Mike Cernovich is a madman. Whether you know him from his free-speech activism, his podcast, his upcoming documentary Silenced, or his journalism and political punditry, Cernovich does everything at one speed: full-blast.
And I’d be remiss if I didn’t point out that he has one of the best Twitter accounts around.
People either love Cernovich or loathe him, but I’m here to review Gorilla Mindset on its own merits. I’m not alone in finding this book highly inspirational and thought-provoking. More importantly, it’s useful.
Let me tell you what I mean.
I first ran across Cernovich in the summer of 2015. I had just gotten a job 400 miles away from home after a long and depressing bout of unemployment. Believe me, as a husband and a father, there is no worse feeling than not being able to provide for your family.
I found the writing on Danger and Play to be unique and motivating. Reading Cernovich made me want to get up and do stuff, stuff that had laid dormant within me for so long as I moved from unfulfilling job to unfulfilling job, stuff like music, writing, art, fitness . . . I wish I had this book years ago.
And like me, Cernovich is an attorney. I felt a bond with him, which underscores the power of writing. He never comes across like a phony but as a guy who genuinely likes and cares for his audience.
And so I read Danger and Play regularly and followed Cernovich on Twitter, and before I knew it the message that he had been trying to impart started to sink in. We make our own destiny. The world is fun and is there for the taking. There is always opportunity, especially in hardship. And perhaps his most important point of all:
You are in control.
I started to get excited about life again.
So yeah, maybe it was just a marketing gimmick to get me to buy his book. But it worked, and I don’t regret it for a second.
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Cernovich defines “mindset” as “‘a set of assumptions, methods, or notations,’ which are so powerful they force you to ‘continue to adopt or accept prior behaviors, choices, or tools.'” A large part of the focus of Gorilla Mindset involves changing these “assumptions, methods, or notations.”
I’m not going to give a summary of what’s in the book–otherwise, why would you buy it? Instead, I’ll highlight parts of the book that struck me as the most useful or the most interesting and inspirational.
Before I do that, I need to address a common criticism of Gorilla Mindset. Some argue that all Cernovich did was gather a bunch of pre-existing information and put it into book form.
To me, that’s the best part of Gorilla Mindset. Cernovich takes a bunch of topics like fitness, money, body language, and lifestyle, and demonstrates how they’re all interconnected. Even better, Gorilla Mindset isn’t just mental masturbation, showing off how much Cernovich knows about a variety of topics: At the end of each chapter he provides practical steps you can take that second to start positively influencing your mindset, your emotions, and ultimately your life.
I cannot recommend this book enough for both men and women. Cernovich is proud of what he’s done with Gorilla Mindset, and rightly so. For a dose of inspiration and a swift kick in the ass, check this book out.
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My Favorite Takeaways from Gorilla Mindset:
Cernovich’s take on mindfulness. Instead of viewing mindfulness as being a passive, non-judgmental state of awareness, Cernovich uses mindfulness to check in with one’s surroundings as a way to regain focus and tamp down anxiety. After all, as he points out, you can’t focus on two things at once, so if you’re checking-in with yourself, you will be less aware of what is making you anxious.
The importance of posture. Slouching not only looks bad, it has a negative impact on your mood. Don’t ignore it!
Abundance versus scarcity mindset. Whether it comes to money or your own skills and abilities, it’s far healthier to view the pie as ever-expanding instead of fixed. Don’t accept that this is all there is. Go make some money and make yourself.
Self-talk. Our inner dialogue with ourselves has more of an affect than you know. We often wouldn’t have any friends if we talked to them the way we talked to ourselves.
Visualization and affirmations. It sounds goofy, but successful people from businessmen to athletes use these mental techniques to stay focused and hungry and to get into a flow state. I’m also a big fan of the mental warm-up on page 107.
Turn off your cell phone when playing with your children.
They are the most important people in your life. Mindlessly checking email and being distracted is something they will notice and remember. Turn the phone off.
—Gorilla Mindset, pg. 98
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